top of page
Writer's pictureJean Culver

A Simple Tune-Up

Tune-up - 'A general adjustment to ensure operation at peak efficiency'.

Your Personal Defense System

Did you know - your body has it's own built in defense system? It is your 'immune system'; basically your very own personal army of soldiers that protect your body by identifying anything foreign. Things like a virus, bacteria or parasite. Your immune system finds it and destroys it.

Your body and it's personal defense system.

Tuning Up

Your body's army of soldiers depend on the right nutrients and a healthy lifestyle to keep your defenses up and in tip-top shape.


Fruits and vegetables provide the phyto-nutrients, natural compounds, found in all plant foods that help promote health by serving as antioxidants.


Antioxidants balance out the processes in your body that cause 'oxidation'. Oxidation is a normal part of metabolism, but it can run rampant in cells if not kept in check. That in turn weakens the body's natural ability to fight off colds, flu and other illnesses.


Your body relies on the antioxidants from fruits and veggies to reduce this oxidant stress and help to support your body's immune function.


Call in the Special Forces

Your immune system also has 'special forces' called white blood cells. These cells produce proteins called antibodies that seek out and destroy invading viruses and bacteria.


Because antibodies are proteins, your body needs adequate protein in it's diet to manufacture the antibodies it needs.


Healthy protein foods include fish, poultry, lean meats, soy foods and low-fat dairy products. These all provide the building blocks your body needs to make the specialized proteins.


Supplementing your diet with healthy, scientifically formulated vitamins, minerals and healthy meal shakes is another great way to call in the special forces.


Herbalife's 'Core Nutrition' focuses on the micro-nutrients and macro-nutrients you need to thrive each day. This trio of products work together to kick-start your healthy eating habits. From the Formula 1 Healthy Meal Shake, the Formula 2, Multivitamin Complex to the Formula 3, Cell Activator; these provide everyday good health with vitamins and minerals, mitochondrial and nutrient absorption support and the balanced nutrition of protein and fiber.


Do It For Your Body

Eating healthy, eating well paves the road to good health. Help your body in the fight against foreign invaders. Give your internal 'army' what it needs with the best nutrition possible.



Comments


bottom of page